The half-way mark: Ramblings of a reforming quitter.

Here at the half-way mark of my 30-day meditation challenge, familiar instincts and patterns are kicking in, tempting me to quit or give into my complacency. I am reading Rachel Hollis' "Girl, wash your face" and I feel like Chapter 2 titled "I'll Start Tomorrow" was basically written for and about me: "Your subconscious knows … Continue reading The half-way mark: Ramblings of a reforming quitter.

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Why a year of 30-day challenges?

I must confess, I had this idea for the first time when I was turning 30. I needed a way to start hacking away at my rolling "bucket list" of things I always wanted to accomplish, in a way that combined some sort of structure and accountability (two things I have learned are key for … Continue reading Why a year of 30-day challenges?

I did something amazing today I haven’t done in a LONG time…

This afternoon, following my meditation (Day 6, huzzah!), I read for a full...uninterrupted...glorious...cell-phone free...60 minutes. *mic drop* I know. I know. This doesn't seem like a big deal. But I want you to take a moment to think about when the last time you did this was. I would wager to bet that you're scratching … Continue reading I did something amazing today I haven’t done in a LONG time…